Feel like ROCKIN? Check out the ROCKSTARS challenge team!
What makes us who we are”
- friendship
- fun
- celebrating our successes
- settingĀ goals and supporting each other in reaching them
If you want to know more….check out the forum!
What makes us who we are”
If you want to know more….check out the forum!
Okay, so maybe I am not the newest, but I feel renewed. I am sore as hell this morning from my workout, even though the scale says that I have gained. Two hours on the ellipse. It puts me in my happy place. As an all or nothing gal, I have been nothing for way too long. After a nice hibernation, it is time to come back and kick butt. I have been yo-yoing between 200 and 210 and I am oh-so-desperate to get the weight down, but more desperate to transform my body. I want to look and feel thinner and healthier.
I at oh-so-poorly….insomnia, my nemesis, kept me up last night and I was in pain. My chest was hurting and I think I have pulled a chest wall muscle again. OUCH! It is the worst kind of pain becuase you start to think…my heart? my lungs? what is wrong with me. I finally gave in and took the sleeping pill which has a HORRIBLE affect on my weight loss, but I had to have some sleep!
I am back buddies…..anyone want to join this ROCKSTAR?