Feel like ROCKIN? Check out the ROCKSTARS challenge team!

Posted January 19, 2009 * Comments(0)
File under: Weight Loss

What makes us who we are”

  • friendship
  • fun
  • celebrating our successes
  • setting  goals and supporting each other in reaching them

If you want to know more….check out the forum!

The newest ROCKSTAR

Posted January 18, 2009 * Comments(5)
File under: Weight Loss

Okay, so maybe I am not the newest, but I feel renewed. I am sore as hell this morning from my workout, even though the scale says that I have gained. Two hours on the ellipse. It puts me in my happy place. As an all or nothing gal, I have been nothing for way too long. After a nice hibernation, it is time to come back and kick butt. I have been yo-yoing between 200 and 210 and I am oh-so-desperate to get the weight down, but more desperate to transform my body. I want to look and feel thinner and healthier.

I at oh-so-poorly….insomnia, my nemesis, kept me up last night and I was in pain. My chest was hurting and I think I have pulled a chest wall muscle again. OUCH! It is the worst kind of pain becuase you start to think…my heart? my lungs? what is wrong with me. I finally gave in and took the sleeping pill which has a HORRIBLE affect on my weight loss, but I had to have some sleep!

I am back buddies…..anyone want to join this ROCKSTAR?